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Raspberries are found in montane mixed forest edges, thickets or wilderness, 500-2000 meters above sea level. It is common in sunny or shady bushes on mountain slopes and roadsides. Raspberry fruit is quite rich in vitamin A, vitamin C, calcium, potassium, magnesium and other nutrients, as well as a large amount of fiber.
In 2002, raspberries were included in the "List of Items That Are Both Food and Medicine," making them a traditional Chinese medicine with both medicinal and edible properties. Their fruit has been shown to be effective in improving liver function, lowering blood lipids and blood sugar, providing antioxidant benefits, and combating Alzheimer's disease. They are rich in bioactive ingredients such as polysaccharides, glycoproteins, terpenes, salicylic acid, flavonoids, alkaloids, and phenolic acids, and possess high nutritional value. The fruit is rich in salicylic acid and phenolic acids, known as "natural aspirin," and is widely used for its analgesic, antipyretic, anticoagulant, and effective prevention of thrombosis. Long-term consumption can effectively protect the heart and prevent cardiovascular diseases such as hypertension, atherosclerosis, and rupture of cardiovascular and cerebrovascular vessels.