Hand Made Iron Goddess Oolong Tea For Man And Woman Improve Heart Health

iron goddess oolong tea

iron goddess oolong tea or tieguanyin, often translated as Iron Goddess of Mercy or Iron Buddha, and sometimes written Ti Kuan Yin or Ti Kwan Yin, is a variety of Chinese oolong tea. Tie Guan Yin is made from a particular cultivar of the tea plant, and is also processed by a particular method.

It is one of China's top ten teas and is very popular in east Asia.

iron goddess oolong tea Health Benefits

Improve Digestion

Drinking a daily cup of tea may help improve your sluggish digestion. Stomach aches and acid reflux may be soothed by a good cup of tea after your meal.

Antioxidants and caffeine in tea help to boost your metabolism so that your stomach is able to break up food faster helping it to move faster along your digestive track relieving your pain.

Weight Loss Tea

A good digestion serves you in two ways: soothing digestive problems and promoting weight loss. A faster metabolism helps your body to break fats and remove unwanted wanted wastes from your body.

For better results you should eat healthier food and reduce sugar intake, so it is great that Tie Guan Yin is naturally sweet. You don’t need any sweeteners in your daily cup of tea.

Weight loss is the combined effort of a healthy diet and exercise. And the caffeine in this oolong tea may help your feel energized and build momentum as you exercise.

Improve Heart Health

Polyphenols and antioxidants in this oolong tea may play an important role in helping to improve your heart health.

A daily cup of unsweetened tea may help reduce levels of bad (LDL) cholesterol and hardening of the arteries. This may prevent the formation of blood clots that cause heart attacks and strokes.

In case of previous heart conditions, you should see your doctor before drinking this tea as it does contains some caffeine.

Immune System Booster

This Chinese oolong tea is rich in antioxidants and these may provide great support to your immune system and help build up your defenses against bacteria, viruses and environmental stress.

A healthy immune system may help prevent diseases caused by bacterial infections and may aid your body in removing toxins may that speed up aging and cause tumors.

Having a cup of Tie Guan Yin may help clear up fungal infections as well as skin disease, so why not give it a try?

Bone and Teeth Strengthening

Being rich in calcium, this Chinese oolong tea is said to help to buildup bone density and thus preventing osteoporosis, a disease that causes bones to weaken and break more easily.

Teeth may also benefit from this tea as calcium may help strengthen teeth. At the same time, drinking unsweetened tea may help kill off bacteria that cause gum disease and bad breath.

Brew Guide

1. About 8~10g of the guan yin tea in 110~150ml water one times will be good;
2. Must use 100℃ water to brew ;
3. Frist time is clean tea,just soka 2~3s and put off it,begin in second times you can drink it,and one time soak 5~8s will be good,also you can according yourself taste to soak.

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