Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball
Brand Name:Minhuan
Certification:6P free test from SGS
Model Number:balance disc cushion
Minimum Order Quantity:100pcs
Delivery Time:15-45 days based on quantity
Payment Terms:L/C, T/T, Western Union, MoneyGram
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Location:
Shanghai Shanghai China
Address:
335 Minta RD,Songjiang District ,Shanghai China
Supplier`s last login times:
within 41 hours
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Product Details
Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball
The balance pad stands. Stand on a balance pad or cushion on one foot to keep your body stable. It is also possible to close the eyes, so that the stimulation of the proprioceptive nerves will be more intense, which will bring more challenges to the core stability.
Details:
Material: high-quality PVC
Weight: 900g
Size: about 34.5cm (manual measurement, inevitable 1-3cm error)
Use scenario: outdoor/indoor/office
One leg squat. Stand on one leg, bend your hips down, and do not
extend your knees beyond your toes to ensure that your feet are on
your feet. Adding difficulty, you can stand on the balance pad or
cushion to complete the squat.
Balance pad balance. Sit on a balance pad or cushion and balance
with the tailbone support. Hold your hands on the back of your
body, tighten your waist and abdomen muscles, slowly raise one leg,
then lift another leg and leave your hands. Keep your back
straight. maintain balance.
Support exercises with legs on the balance ball. Place the legs
together on the balance ball, hold the ground with both hands, and
the arm is at an angle of 90 degrees to the body; the spine
maintains its normal position, parallel to the ground; controls the
body without changing any angle; maintains a uniform breath, do not
suffocate. To further enhance the difficulty of the action,
one-handed support can be used.
Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball
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