Product Details
Balance Ball Trainer Half Yoga Exercise Ball with Resistance Bands
and Foot Pump for Yoga Fitness Home Gym Workout
Perfect for multiple workouts to increase balance, stability, core
strength, and endurance in the comfort of your own home
Versatile workout kit includes a pump and 2 removable resistance
bands
Yoga balance trainer is constructed of durable PVC and sturdy ABS
plastic
Take it with you to the gym, park, or a friend's house with its
lightweight and easy-to-carry design
Product Specifications:
- ALL-AROUND SAFETY: Made from environmentally friendly and non-toxic
PVC, the non-slip base & anti-skid texture improve user
stability. Wear-resistant ABS base with 6 slip-resistant feet and
anti-burst technology guarantee safety during use.
- 30” RESISTANCE BANDS: Two detachable resistance bands with soft
foam handles modify your workout and increase difficulty. You can
even attach your different bands when you’re ready for increased
resistance.
- LIMITLESS WORKOUTS: Add a new dimension to exercises like sit-ups,
push-ups, jump squats, ball lunges, reverse extension, pilates and
yoga poses - upgrade nearly any workout! Effectively build your
balance, flexibility, and overall pillar strength.
- SPACIOUS & PORTABLE: Easy to inflate and deflate, this
lightweight design is great to take with you to the gym, or
wherever you like to train. provides ample workout space for better
user experience in a wide variety of exercises.
- BALL PUMP INCLUDED: A complete combo, this half-dome stability ball
comes with a complimentary foot pump that makes it easy to get
fully inflated to 9.8” in under 5 minutes. The ball’s high-quality
air valve prevents air leakage and extends service life.
Mold size Chart
Item No | Dia | Weight | |
Yoga Halfball | 63cm | 4000g | 1pc |
Gym Half Balance Ball | 55cm | 3600g | 1pc |
... | .... | .... | ....
|
Why the Yoga Half Ball Is a Worthy Exercise Tool?
The beauty of a yoga halfball is that you can perform all types of
exercises with it—everything from leg exercises balancing on it, to
core exercises and even upper-body and cardio work. Beachbody super
trainer and creator of 80-Day Obsession. In any of those scenarios,
it simply adds an extra element of instability, which requires you
to engage more of the small muscles in your core that help you
control your body and stay balanced.
Ultimately, you’ll get a more intense core workout—no matter what
muscles the exercise technically targets—and improve your balance
by using a tool that challenges stability like a BOSU ball. It also
can help improve proprioception (knowing where your body is in
space) . Having a greater sense of body awareness helps you better
control your movements, positioning, and ultimately, both your
posture and ability to do exercises with proper form. So like, it’s
kind of a big deal.
Like any new exercise or piece of equipment, it’s best to start
with the basics and work up to more complex moves after you’ve
built your stability a bit. Before you do anything else, simply
stand on the blue side of the yoga halfball to get a feel for it.
Yes, you'll feel wobbly, but with time, you'll start to feel more
stable. Then, try out some of the moves below.
Exercises to Try With Yoga Half Balance Ball
Plank
Place the blue side of the Gym Half Balance Ball on the floor.
Bend down and grip the sides of the black platform.
Extend your legs out behind you and rest your toes on the floor.
Your body should form one straight line from your shoulders to your
heels.
Squeeze your entire core, your glutes, and your quads, and tuck
your butt under a little to keep your lower back straight. Make
sure you are not dropping your hips or hiking your butt up high
toward the ceiling.
Position your head so that your neck is in a neutral position and
your gaze is in between your hands.
Hold this position for 30 seconds.
Company Profile
Shanghai Minhuan Fitness Equipment Manufacturing Co., Ltd.is a professional manufacture and export of PVC Products for over
15 years in Shanghai .Our mainly include: Boat Fender,Gym Ball,Yoga
Ball, Balance Disc ,Massage Ball,Slam Ball,Weight Ball,Toy Ball and
other PVC Products.
Our company has more than 100 employees, more than 10 thousand
square meters of standardized plant and modern office space, R
& D center and after-sales center. By virtue of its strong
technical strength, comprehensive scientific management system and
excellent product quality, we have rapidly grown into an important
production and export base for gym balls and boat fenders. We have
gained the honor of one of the most influential gym equipment
producer and exports in 2012. We are the excellent enterprise of
building industry, the key enterprise of china gym equipment
enterprise. We have two factories in China .Shanghai and Anhui .We
have been cooperating with Walmart,Disney , K-mart ,Tesco for many
years. At the same time, our products are also exported to more
than 30 countries all over the world.Finally, anytime hope you
visit our factory in China.
Minhuan can be based on such a fierce competition in the ball
industry, is based on profound technical advantages, strict quality
standards, good service awareness, and the market price system as
the criterion, facing the vast number of friends at home and
abroad, facing the vast number of users.We sincerely hope you can
cooperate with me, grow and develop together in the future