The massage, stimulate and excite!
The purpose of Kegel ball is to improve the muscle tone by
strengthening the pubococcygeus muscle (PC muscles) of the pelvic
For women, it is a popular exercise for pregnant women to prepare
the pelvic floor for vaginal childbirth.
Kegel ball may also help regaining pelvic floor muscle strength due
to pregnancy, childbirth, aging, and being overweight.
Smart Balls Kegel Exerciser is inserted into the vagina and can be
worn daily for several hours.
Every move you make causes the balls inside the Exerciser's
interior to vibrate, hence the virginal muscles are stimulated,
massaged & toned.
This Exerciser provides a targeted workout of the pelvic floor,
strengthens the pelvic floor muscles, supports regeneration
gymnastics & can help to prevent inconsistence.
Smart Balls Kegel Exerciser is made from safe, non hazardous
materials, which are also used in the manufacturing of medical
|Features:||Vaginal tightening excersice balls|
|Material:||Medical Sinlicone+Stell Ball|
|Function:||Restore figure and reshape your charm|
|Color:||Mango gradient color|
|Quality Assurance||One year|
|OEM & ODM:||Accepted|
|Sample Order||Trial order for quality test is accepted|
1: Strictly Quality Control System
2. Quickly Response & 24hours Service
3. Competitive Price Offer
4. Fast Delivery Time
5. Certification Approval
6. New & Upgrade products suitable for market monthly
7. Stock in our warehouse in Los Angeles can meet your urgent need
How to do Kegel exercises?
It takes diligence to identify your pelvic floor muscles and learn
how to contract and relax them. Here are some pointers:
Find the right muscles. To identify your pelvic floor muscles, stop
urination in midstream. If you succeed, you've got the right
Perfect your technique. Once you've identified your pelvic floor
muscles, empty your bladder and lie on your back. Tighten your
pelvic floor muscles, hold the contraction for five seconds, and
then relax for five seconds. Try it four or five times in a row.
Work up to keeping the muscles contracted for 10 seconds at a time,
relaxing for 10 seconds between contractions.
Maintain your focus. For best results, focus on tightening only
your pelvic floor muscles. Be careful not to flex the muscles in
your abdomen, thighs or buttocks. Avoid holding your breath.
Instead, breathe freely during the exercises.
Repeat 3 times a day. Aim for at least three sets of 10 repetitions
Don't make a habit of using Kegel exercises to start and stop your
urine stream. Doing Kegel exercises while emptying your bladder can
actually weaken the muscles, as well as lead to incomplete emptying
of the bladder — which increases the risk of a urinary tract
When to do your Kegels?
Make Kegel exercises part of your daily routine. You can do Kegel
exercises discreetly just about anytime, whether you're sitting at
your desk or relaxing on the couch. You might make a practice of
fitting in a set every time you do a routine task, such as checking